Can taking supplements improve elasticity, prevent injury, and reduce pain in Ehlers Danlos Syndrome (EDS) patients?
To help us answer this question, we first need to review what EDS is.
Ehlers-Danlos syndromes occur as a result of genetic mutations...
Gestational Diabetes
Gestational diabetes (GDM) affects 2-10% of pregnancies every year and is characterized by your body using its insulin less efficiently...
Gastrointestinal Symptoms and Diets in EDS
There is a lot of discussion over specific diets and their ability to treat gastrointestinal (GI) symptoms. Some of the diets you may ...
Choline and Pregnancy
It is estimated that less than 10% of women meet the estimated choline requirements during pregnancy and most prenatal multivitamins do...
Nutrition Tips in Gastroparesis and Hypermobility Spectrum Disorders and/or Ehlers Danlos Syndrome (HSD/EDS)
For many patients living with HSD/EDS, functional disorders of the gastrointestinal tract can be very hard to manage. Here we would li...
Mental Health and Nutrition
What we eat and how we eat can have a major impact on our mental health. For example, foods with food dyes can worsen ADHD symptoms in...
Collagen and Biotin supplementation for healthy aging, joint, and bone health
There is a lot of marketing about collagen and biotin supplementation and its benefits on healthy aging, joint and bone health. You ma...